A Daily Ritual That’s Transformed My Mindset & What I Cooked Last Week
A Game-Changing Addition to My Morning Routine, Coconut Chia Pudding with Mango, Zucchini Pasta with Basil and Pine Nuts, Healthy Rice Paper Egg Wrap
Hi everyone,
Just got back from such a fun trip to Mykonos for our friend Adam’s 40th! It was a quick one (Wednesday to Monday) but definitely worth it. So many laughs, plus we made a few new friends. Everyone on the trip was genuinely amazing—smart, kind, and just really great to be around. It was a total blast!
This week, I’m sharing a daily ritual that’s completely shifted my mindset. I started it a few months ago when Doug and I came back to New York for a longer stretch, and it’s been a real game changer for boosting creativity, improving focus, and reducing stress.
You know how much I lean on my routines, especially in the mornings. They’re what help me feel grounded and focused. But the last few times we were in New York, even with a routine, I just couldn’t get into the best headspace. I felt unsettled, and it was really hard to get inspired with new recipe ideas. Maybe part of it was adjusting to our new neighborhood in Brooklyn, but either way, I knew I wanted to do something different the next time we were here.
So I added something new to my mornings. Spoiler alert: it’s not a workout or meditation. It’s small, but it’s made such a difference that I wanted to share it, in case you’ve ever felt the same way.
First, here’s a recipe for a delicious coconut chia pudding. It’s topped with slices of fresh mango and keeps in the fridge for days. I love having it as a light breakfast, snack, or dessert.
What I Cooked Last Week! ↓
Coconut Chia Pudding with Mango
It tastes like dessert (inspired by mango sticky rice), but it’s actually so good for you, as the chia seeds are filled with fiber and Omega-3.
You can download the PDF recipe above and watch the video here :)
Zucchini Pasta with Basil and Pine Nuts
This caramelized zucchini pasta is perfect for summer, when zucchini is in season. It’s so simple and delicious.
Healthy Rice Paper Egg Wrap
This is such a satisfying, delicious, and easy recipe. The rice paper gives the wrap a great texture that pairs perfectly with the egg, chili crisp, and veggies.
A Simple Daily Practice That’s Transformed My Mindset
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